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Empowering lasting change with services designed to support your journey to a healthier, more fulfilling life.

Chronic Disease / Chronic Pain / Diabetes Self-Management Program

These evidence-based self-management programs are offered in English and/or Spanish and are held in-person or virtually, once a week for 2.5 hours for six consecutive weeks.

In this interactive workshop, participants learn tools and techniques to self-manage their chronic condition(s) and receive a free Living a Healthy Life with Chronic Conditions book to go along with the program.

Topics like Healthy Eating, Better Breathing, Physical Activity and Exercise, Working with Your Healthcare Team, Decision-Making, Problem-Solving, and Action-Planning are discussed.

Healthy Heart Blood Pressure Program

This is an empowering, evidence-based, self-management program that offers one-on-one participant education and counseling on managing blood pressure. Each participant is eligible to receive a blood pressure monitor and receive one-on-one support from a team member.

Participants may also be referred into other supportive services free of charge to help them sustain healthy behavioral changes.

health screenings

Center for Change stresses the importance of receiving preventive services and knowing your numbers. What better way to learn your numbers than to take advantage of our free colorectal screening kits, prostate-specific antigen screenings for men, A1C screenings, and blood pressure checks.

Time is of the essence; therefore, colon and prostate cancer screening results are provided within 72 hours while participants receiving an A1C and blood pressure check can learn their results within minutes. Follow-ups and referral services are provided, if needed.

WANT TO KNOW MORE ABOUT HOW OUR SERVICES CAN HELP YOU?

Contact us to learn how we can help you through one of our many services.

LEARN MORE ABOUT OUR EDUCATIONAL WORKSHOPS

Join our engaging virtual workshops and webinars, designed to equip you with the tools and knowledge to live a healthier life.